Articles by yogajon

anusara yoga poses

Anusara Yoga

ANUSARA YOGA With a ten-year record as an institution, Anusara yoga was founded by John Friend in 1997 and also it has actually been part of the Hatha yoga design since though it shares ramifications…

ashtanga yoga

What Makes Ashtanga Yoga Different

WHAT MAKES ASHTANGA YOGA DIFFERENT? Ashtanga Yoga is a type of yoga which was created as well as developed by a master called K. Pattabhi Jois. Because of it’s concept having eight different elements, it is likewise…