Four Things I Learned Teaching My First 100 Yoga Classes in 100 Days

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After graduating from Yogacara Global 200 hour Teacher Training last spring, I immediately started teaching 7 classes a week. I had soon taught 100 classes in my first 100 days of teaching! Just like many jobs I’ve held before, I found that the first 3 months were full of lessons. In this time, I identified four takeaways that I hope will inspire new teachers and bring a smile to the face of experienced instructors.

1. Don’t Overthink It

As a new teacher, I was very anxious, examining each class through a critical microscope. Was I holding the pose long enough? Did the sequence flow smoothly? Was I being too repetitive? I started down the path of crippling overthin… Read More