sourced from: http://dailycupofyoga.com/2018/04/12/is-information-overload-making-it-harder-to-be-happy/

Dissatisfaction, discontentment, and out-and-out unhappiness are a surprisingly ubiquitous feature of modern life. Mental health issues are a growing public health concern, rates of stress, anxiety and depression are rising sharply among the UK’s teenage girls and the United States has become 5% unhappier over the past 10 years.

All this comes despite the fact that, objectively speaking, modern humans in wealthy countries are probably some of the luckiest people that have ever lived. There are also myriad self-help books, wellness gurus, and “Five Ways to Find Happiness” listicles crowding our cultural landscape. So why do we find it so hard to find a solution to our unhappiness, and is information overload part of the problem?

Finding the Cause

There are many theo… Read More

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