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Doggie Not Down With Human Doing Yoga

Doggie Not Down With Human Doing Yoga

sourced from: http://yogadork.com/2017/09/06/doggie-not-down-with-human-doing-yoga/

Upstaging yoga-practicing humans is doggie de rigueur on the Internets but somehow it just does. not. get. old. Note to self: wipe down yoga mat before and after each use. Also: use a yoga mat. You may also like… What Happens In Dog Yoga Class Pets Interrupting Yoga is Adorable, Hilarious, and So, So True […]… Read More

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Yoga Tips

Awesome Tool The Entrepreneurial Yogi: The Interactive Quiz That Gets You Leads

sourced from: http://www.rachelyoga.com/2018/04/awesome-tool-the-entrepreneurial-yogi-the-interactive-quiz-that-gets-you-leads/

Yoga teachers are entrepreneurs. In addition to teaching, we have to do our own marketing, manage our bookkeeping, create our own products, and be our own graphic designers. We’re one-woman (or man) shows. And in my yoga-preneurial life, I sometimes come across new tools that I’ve found that can be useful for our work. Here […]… Read More

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Yoga Tips

The Difference Between Yoga and Yoga Therapy

The Difference Between Yoga and Yoga Therapy

sourced from: http://dailycupofyoga.com/2018/04/17/the-difference-between-yoga-and-yoga-therapy/

The popularity of yoga has undoubtedly increased throughout western society in recent years. With its various health benefits becoming more widely understood and accepted, there are literally hundreds of well-documented and cited reasons for taking up yoga. However at the core of this attraction is often some form of self-improvement or health benefit. Whether it’s to build strength, improve performance in sport, or to support mental health, there are a variety of motivations why people find the practice of yoga therapeutic.

While all forms of yoga could be considered therapeutic, the term “yoga therapy” has come to the fore in recent years, and as a result there has been a certain amount of confusion between the yoga so many of us see in the gyms and studios around the countr… Read More

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Ardha Kurmasana – Half Tortoise Pose

Ardha Kurmasana – Half Tortoise Pose

Ardha Kurmasana – Half Tortoise Pose Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. This yoga asana can prove to be very beneficial to your body in every possible way. By performing this asana…

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Yoga for Beginners

12-Step Salute to the Sun

12-Step Salute to the Sun

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night will help you to relax; insomniacs often find that six to 12 rounds…

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Yoga Tips

How Does Yoga Transform Your Body

How Does Yoga Transform Your Body

Change Your Body with Yoga Yoga has become extremely popular these days as more and more people find out about the peaceful and serene feeling you achieve when practicing along with the overall well-being you experience. Yoga has become so popular that it has now become a $10 billion a…

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Featured

What is Hatha Yoga

What is Hatha Yoga

Hatha Yoga, What is It? Hatha yoga is an ancient hindu system of working with the human nerve system. Due to the fact that it launches strain as well as endows one with renewed power, far way too many 20th century individuals, yoga teachers consisted of, have come to look upon…

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