Most Popular Yoga

Bikram Yoga Benefits

Bikram Yoga Benefits

BIKRAM YOGA BENEFITS There are numerous reasons why you must do Bikram Yoga exercise. The Bikram Yoga benefits can totally change your life. It’s remarkable just how Yoga could activate your life and change your outlook on life. Bikram Yoga exercise is extensively acknowledged as “hot yoga”. It was also called the…

Read More
Featured

Can Yoga Help Me Lose Weight

Can Yoga Help Me Lose Weight

CAN YOGA HELP ME LOSE WEIGHT? Many people might be forgiven for thinking that yoga is too slow and involves a lot of sitting and even lying down. The truth is that yoga can be one of the best workouts for your overall health and any weight loss goals you…

Read More
Most Popular Yoga

Anusara Yoga

Anusara Yoga

ANUSARA YOGA With a ten-year record as an institution, Anusara yoga was founded by John Friend in 1997 and also it has actually been part of the Hatha yoga design since though it shares ramifications in Tantra yoga as well. Anusara yoga showed up in the Western world as a…

Read More
Most Popular Yoga

What Makes Ashtanga Yoga Different

What Makes Ashtanga Yoga Different

WHAT MAKES ASHTANGA YOGA DIFFERENT? Ashtanga Yoga is a type of yoga which was created as well as developed by a master called K. Pattabhi Jois. Because of it’s concept having eight different elements, it is likewise referred to as “Eight-Limb Yoga”. It doesn’t imply that the practitioner has a dual collection…

Read More