sourced from:

Are you feeling stuck in your yoga practice, repeating the same poses time and time again? It happens to the best of us. While there are many benefits of practicing the same yoga sequence every time you step on your mat—just think of the classic vinyasa sequence—repetition can quickly become boring and cause you to leave out poses that might benefit your practice. So if you’re yearning to spice things …

Continue reading “The Best Free Yoga Videos for July 2018” on Yoga

Read More

Post Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.