The Best Meditation Technique for Boosting Creativity

Jun 12, 2018

The Best Meditation Technique for Boosting Creativity

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Creativity is an elusive and highly idealized quality that often appears in fits and bursts. While we often recruit our creativity to help complete challenging projects or resolve problems in our lives, making time to be creative also provides powerful health benefits and improves our mental well-being. Creativity is also associated with better leadership, productivity, and problem-solving, which can enhance teamwork and employee satisfaction in the office. Unfortunately, most of …

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