sourced from:

“If we do chair pose one more time I’m going to scream!” Have you ever had thoughts like these during your yoga practice? If so, you’re not alone. I have too, and so has every teacher I know and every student I’ve taught. It seems we all have at least one yoga pose we simply can’t stand. But in my experience, it’s how we deal with those difficult yoga poses …

Continue reading “The Poses You Hate the Most, You Need the Most” on Yoga

Read More

Post Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.