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As yoga practitioners, we enjoy and explore our physical and spiritual lives in different ways. Based on our personality, goals, and individual needs, each of us will have an ideal environment and community to practice yoga for optimal benefits. You might also be new to yoga and unsure of where to go to join a class or a veteran yogi looking for the best opportunities to deepen your practice. Take this yoga quiz to find the best …

Continue reading “Yoga Quiz: What Type of Yoga Community is Best for You?” on Yoga

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